The last week has been extremely intense heat in the Great State of Oklahoma and beyond. I was okay with a little heat and then it got hotter...and hotter....and hotter still. I went from sweating to melting in the matter of a few days. I began to wonder, "What in the world is going on? Who severely pissed off Mother Nature?" I have been "Nancy Drew"ing it for the last couple of day and have come up with nada. All I know is that whoever did it needs to apologize ASAP, because it's seriously cramping my running style.
June 28th 104°F
June 29th 106°F
June 30th 106°F
August 1st 110°F (though news said 113)
August 2nd 110°F (thought news said 115)
Since it doesn't look like it's going to let up anytime soon, all I can do is continue to hydrate, hydrate, hydrate! I have a BIG cup at my desk that I just refill constantly through out the day. The first couple of days I drank so much I spent more time in the bathroom than the pregnant lady in my office, but it's all evened out and I am still chugging away.
So everyone stay safe, stay cool, and water is good for your soul.