Okay, yesterday was my first official (for me) day back training and I am paying for it today. Ugh! I was perhaps I a little overzealous and went beyound the reasonable realms of what I should have done, and I am paying for it today. Not to mention the fact that the baby with the ear infection is only letting me sleep about 4 hours a night. So I feel about 80 years old today and probably smell horrible, seeing how I am covered in BenGay and Tiger Balm patches. Upside is my sinuses are clear today! Hopefully, after class tonight I can do some serious stretching and a light workout and be back in tip-top shape. I'll let you know how it goes, if I am still able to move my fingers. : )
Peace, love, and Cheese,
P.S. Go Steelers!!!